In 2024 we decided to do a second series of podcasts where we further explored the world of silliness. We talked about how we lost and found our silliness, as well as looking at the complicated reactions different people have to the idea of being called silly. So there are three episodes updating listeners on our silly journey, but in between those there are three guided meditations called serenely silly interludes to help you deal with any negative silliness in your life in a calm and slightly silly way.
Episode 2.1 ‘The Lost Art of Silly’ is all about our journey in and out of silliness, and why we feel it’s important to keep reminding ourselves to let go and be silly now and then
Episode 2.2 Serenely Silly Interlude – ‘Grandma’s House’ – a guided meditation that will take you back o a childhood happy place
Episode 2.3 ‘Semantically Silly’ where we explore the positive and negative reactions to the word silly
Episode 2.4 Serenely Silly Interlude – ‘Sky Ship’ another guided meditation to another happy place
Episode 2.5 ‘Seasonally Silly’ looking at festive silliness, a time of year when people find it easier to let go, and we explore things that take you back to the wonder of childhood
Episode 2.6 Serenely Silly Interlude – ‘Lost Worlds’ will take you back to childhood through the books and stories that you loved and lost, but which can be a comfort to return to
Click on the Podcast Episode tab above to listen to any of these episodes.